The demand for massage therapy has grown in recent years. The primary purpose of this therapy is to increase cell metabolism, relieve pain in muscles and joints, and increase range of motion. It is also one way to boost the functioning of the immune system thereby reducing anxiety and stress. Registered Massage Therapy is the systematic therapeutic manipulation of the body’s soft tissues. Registered massage therapists manipulate the soft tissues with the help of their hands, arms, and elbows. This technique is great for calming the nerves and improving overall circulation to soft tissues such as muscles and ligaments. Continue reading
Lifestyle disorders can be a major reason for chronic pain, which almost everyone experiences today. Bad food habits, physical inactivity, and poor posture are some of the factors contributing to lifestyle diseases. Chiropractic registered massage therapy in Burlington is the best way to get rid of back, neck or lower body pain, chronic injuries and muscle tension. Massage also helps you harness both physical and mental benefits, such as reduce stress, relief body ache, strengthens the immune system, improves sleep, and relaxes your body. Continue reading
Registered massage therapy works therapeutically to optimize general health and well-being by acting on the muscular, nervous and circulatory systems. It involves prevention as well as treatment of physical dysfunctions while providing relaxation to the body and mind. This type of therapy helps to reduce or even eliminate the discomfort associated with muscles, connective tissues, joints, tendons and ligaments.
Everyone has had that injury or ache and pain that keeps lingering on, and often times it is difficult to find an effective treatment which alleviates all of the symptoms. A great approach here is to try combining the best of several types of therapies, for example a conjunction between chiropractic’s and massages therapy.
Neck pain and headaches are often a result of many hours at work in front of the computer. This results in tightness in the neck and mid-back and related headaches. People who work long hours at the computer or have a job that requires them to drive for many hours, are most at risk for developing pain and chronic tension in the neck and back. Neck and back pain as well as headaches can create further emotional stress.
Massage therapy if a very common sought after therapy in Burlington Ontario. There are many clinics that offer massage therapy but it is important to know there are many differences in the type of treatments that are offered at different clinics. When seeking massage therapy treatments, it is important to look for a clinic that has registered massage therapists. Registered massage therapists attend two to three years of schooling in order to be able to properly treat dysfunctions of the musculoskeletal system. A registered massage therapist is different from a massage therapist that have just a short course and usually work in spas. Massage therapists that are not registered are not able to bill under extended health care benefits.
In today’s society many people spend long hours in front of their computer both at work and at home. This means we are more likely to have poor posture for longer periods of time and therefore have repetitive strain injury. When we sit in one posture for a long period of time (such as sitting hunched over in front of the computer) the muscles and ligaments in our back become overstretched and weak and it leads to micro-tears. This is a repetitive strain injury. It usually manifests as an ache or tightness/stiffness in the back and neck.