What are the Health Benefits of Registered Massage Therapy?

Lifestyle disorders can be a major reason for chronic pain, which almost everyone experiences today. Bad food habits, physical inactivity, and poor posture are some of the factors contributing to lifestyle diseases. Chiropractic registered massage therapy in Burlington is the best way to get rid of back, neck or lower body pain, chronic injuries and muscle tension. Massage also helps you harness both physical and mental benefits, such as reduce stress, relief body ache, strengthens the immune system, improves sleep, and relaxes your body. Continue reading

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The Alternative Way to Better Health

Taking Action Before Symptoms Worsen

Weakness, numbness, or tingling of the extremities in either feet or hands are clear warning signs of lower back trouble and indications that you should be seeing a doctor.  Lower back pain is a common ailment among many today, being the effect of prolonged sitting or driving. The advantage of consulting a chiropractor for lower back pain is that the focus stays on manual therapy that treats the nervous system and/or the musculoskeletal system.  Continue reading

How an Expert’s Help Can Make Pregnancy Easier

It is often said that health is wealth. If a person is healthy and free from physical and mental ailments, he or she is free to be active in any way they wish to. Being healthy and pain- free gives a person freedom like no other. You can breathe with ease and be free of worry and unnecessary tensions. Unfortunately, you cannot be free from sickness all the time. At some point illness will catch up to you, through old age, spasms, etc. If you are experiencing any kind of muscular discomfort or pain, it would be best to consult a doctor who is an expert in this area. Many people try to self-medicate and end up making things worse. Contacting a professional can help you get immediate relief.

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Chiropractors in Burlington are concerned about “Text Neck”

Chiropractor BurligntonIn Burlington and all around North America, people are becoming addicted to their mobile devices. Chiropractors and other healthcare professionals have noticed an increase in neck pain due to this growing epidemic and are commonly referring to it as “Text Neck.” Text neck is a term that is used to describe the neck pain and damage that is sustained from constantly looking down at a cell phone or tablet too frequently for too long. As you are constantly in a head hung forward posture, this causes overuse and repetitive stress on certain muscles of the neck and upper back. Because people are spending an increasing amount of time on their handheld devices like smartphones, e-readers and computer tablets, text neck is quickly becoming a growing health concern and can potentially affect millions worldwide!

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Raking Leaves Shouldn’t be a Pain in the Back!

Autumn is an amazing me of year when many of us look forward to seeing the spectacular array of colours and the crisp fall air. However, o en this excitement is accompanied by anxiety because the moment these beau ful leaves fall from the trees, it is leaf raking season. Instead of happily enjoying this amazing me of year, o en we injure ourselves in the process. With a couple simple ps, we can have you enjoying these last few warm sunny a ernoons instead of aching a er an a ernoon of leaf raking.

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